It’s inevitable that our parents shape us – for good and bad. Andrew talked about growing up in a home where his dad shut down his emotions and his mother was unable to be present to him. It inevitably set the tone for how he would approach his own life and emotions. But there’s something unjust in...

Tired of asking your kids to put down their phones and look at you when you're talking with them? Guilty of checking your own phone and half-listening when they're trying to talk to you? Wish your child didn't always answer "Nothing" when you ask, "What did you do at school today?" Wish family...

There is a story about the emperor Napoleon once asking the scientist Laplace why his new book did not mention God. Laplace replied, “I had no need of that hypothesis.” Whether or not Laplace actually said it, his attitude is shared by many scientists today. In 2009, a Pew research study showed...

Sister Josephine Garrett shares a heartfelt reflection on the meaning of real joy, not as fleeting happiness, but as a steady and deep assurance rooted in God’s love. Through her personal journey, she invites us to explore how suffering, prayer, and surrender can open our hearts to something...

An invitation to contemplate the nature of love, what it really is, why it matters, and how it shapes the way we live, relate, and care for others. This reflection explores the idea that true love is not something we earn or create on our own but something we receive first from God. It is through...

The one thing we can never do enough of is praying. And the one thing we could all use a little more of is prayer. Our hope is that these videos will help you to grow in your spirituality. ‍ God grant me the serenity to accept the things I cannot change courage to change the things I can and wisdom...

Nicole Vignola, a neuroscientist and organizational psychologist, explains how deeply rooted beliefs can limit our potential and keep us trapped in patterns of thought. These perceptions, often shaped by our upbringing and environment, aren’t necessarily our own—but they can be changed. Nicole...

I distinctly remember the day I sat in my junior English class after returning from Christmas break. My teacher asked us what our New Year’s resolutions were for the year. To be honest, I can’t remember mine, but I remember a classmate’s: starting a gratitude journal . That sounded like a good idea...

“The party’s going to finish,” says HBS Professor and co-author (with Oprah Winfrey) of "Build the Life You Want" Arthur C. Brooks. Here are some steps you can take to mentally and emotionally prepare for the inevitable.